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Open Hands, Open Roads
Trust that things are working in your favor
Peace and Abundance, Ankhora family!
Welcome to Ankhora's biweekly nurturing of the sacred trinity - mind, body, and soul. In each newsletter we intend to bring you a dose of inspiration, wisdom, and practices to enhance your well-being within those three major layers of life.
We enter December standing at the crossroads of endings and beginnings; one foot in the lessons of the year, the other in the promise of what is opening. As Saturn moves direct, Mercury follows suit, and solar flares deliver waves of new frequency to the planet, we are being spiritually repositioned. What once felt dense or immovable begins to loosen. What once felt unclear begins to reveal shape. The universe is recalibrating us toward alignment, responsibility, and possibility.
Saturn’s direct motion is especially significant. For months, it has been reviewing our boundaries, priorities, commitments, and self-discipline. Now that it’s moving forward, we are being asked to move forward with perspective of what is cleaner, clearer, and more honest about what truly matters. You may feel a pressure to get organized, restructure your life, commit to new habits, or finally put action behind long-held intentions. This is Saturn lifting its foot off the brake. It’s time to build what you’ve been spiritually preparing for.
At the same time, solar flares and plasma streams are flooding the earth with intense light codes. These energies accelerate healing and consciousness, but they can also stir the physical and emotional body. You might notice fatigue, bursts of energy, vivid dreams, ear ringing, heat, mood swings, or a sudden urge to purge what’s outdated. This is your system integrating higher frequencies. Drink more water, remineralize, ground daily, and allow rest without guilt. These upgrades need space—physically, mentally, and energetically.
Collectively, we’re watching systems wobble and reveal their cracks, from 6000 planes grounded by Boeing to institutions being exposed to old models dissolving. None of this is random. It’s confirmation that we are entering an era where what is not aligned with truth, safety, or integrity cannot continue. As above, so below: the structures within you are shifting too. You may no longer tolerate old cycles, old connections, old versions of yourself. Change is not something happening “out there”; it is unfolding within your very cells.
With Mercury now direct, your mind and voice regain clarity. Decisions become easier. Communication flows. Ideas that once felt tangled now begin to align. This is the perfect moment to ask yourself two questions that I live by, opening timelines of expansion rather than contraction:
“How good can it get?”
“What’s the best that can happen?”
These aren’t affirmations, they’re portals. Every time you ask them, your nervous system relaxes, your intuition speaks louder, and new possibilities reveal themselves. Keep asking. Keep inviting. Keep receiving.
This week, walk with open hands and open roads. Release the need to control every detail. Let the universe match your willingness with opportunities. Let Saturn’s momentum support your discipline. Let Mercury’s clarity sharpen your vision. And let the solar energies lift you into a higher version of yourself.
December isn’t an ending, it’s a gateway. Step through it with curiosity, gratitude, and the quiet expectation that something beautiful is on its way to meet you.

Mindful Alignment:
Mental Gem: Let go (surrender to the Divine) and let the path meet you.
Mindful Moment: Needing to make a decision? Take a deep breath—unclench your jaw, drop your tongue, and soften eyes—then decide.

Physical Alignment:
Herbal Spotlight: Hibiscus (Hibiscus sabdariffa) is a vibrant, cooling herb best known for its ruby-red tea that supports heart health, blood pressure balance, and whole-body hydration. Rich in anthocyanins and antioxidants, hibiscus helps strengthen blood vessels, improve circulation, and protect cells from oxidative stress—making it especially supportive during hot seasons, high-stress periods, or times when the cardiovascular system needs extra care. Its natural acidity also aids gentle digestion and liver function, while its hydrating, electrolyte-friendly profile makes it excellent for daily sipping. Most enjoy it as a tart, refreshing tea (hot or iced), often combined with lemon or mint. Note: use caution if you have low blood pressure or are on antihypertensive or diuretic medications, and avoid during pregnancy unless advised by a practitioner.
Top Tier Nourishment:
Tuning into the Body: As I always mention, listen to the body as it is always speaking to us. This is the ideal time to go within and align with the things you would like to see going forward during this highly energetic time we are in. I can’t speak for everybody, but rest and hibernation seems to be the vibe at this time. In the season where people are stretched to their limits, this is actually the time to slow down. Again, reflect to nature and what it is doing at this time. Stay warm, stay loose, and stay in-tune.

Soulful Alignment:
Soulful Insights: Release is not loss; it creates space for what is right and in alignment.
Affirming the Best: I release control and welcome aligned support.

Music is Life - 3 in Rotation Right Now:
Okvsho - Soule
Isaiah Falls - God is Real
JMSN - Love Me

The Creative Corner by Universoul Publishing:

Hibiscus Flower
Community Spotlight:
If you have a business in mind that you would like to see highlighted, please email me at [email protected] and include ‘Community Corner’ in the subject line along with details and contact information about the business in the body of the email.
We also want to hear about your journey - tell us about your struggles, successes, goals, etc. Email us at the address above or DM us on Instagram @3layersofwellness to connect!
Also, remember to check out my books if you haven’t done so already!
Grab your copies today, only at universoulpub.com OR 3layersofwellness.com
Thank you for being part of the Ankhora | 3 Layers of Wellness community. We look forward to accompanying you on this transformative path to holistic wellness.
Gratitude,
Blair McLendon - Founder, Ankhora | 3 Layers of Wellness
Disclaimer:
The information provided by Ankhora | 3 Layers of Wellness is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. The content shared is based on holistic wellness practices and personal experience, and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
